Combine two level scoops with 8 ounces of water or milk.
Shake or mix well.
Drink and enjoy.
A diet high in protein is important for weight loss, as these calories are consumed at a slower rate than carbohydrates. Carbohydrates can spike blood glucose levels, causing our body to store fat.*
Studies show that individuals on a high-protein, low carbohydrate diet are able to burn fat, increase muscle mass and feel fuller between meals.
Consuming a balanced breakfast jump starts your body’s metabolism first thing in the morning. Studies show people who eat breakfast lose more weight than those who skip their first meal.
As a post workout replenishment drink, Complete contains Leucine, an essential amino acid, the building block of protein synthesis, which studies have shown is necessary for muscle repair and growth after exercise.*
As we add more muscle to our body, our metabolism increases and we will find it easier to maintain a healthy weight.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.